Move Your Body
Movement That Feels Like Coming Home
Hi, I’m Leith — long-time lover of yoga, qualified Pilates instructor since 2012, and now, a (very excited!) certified yoga teacher. I’ve always believed movement should feel like a joy, not a chore — and that it can be a beautiful gateway back to balance, breath, and self.
Happy Body Pilates first came to life in 2018, but I hit pause in 2021 to focus on my family and grow my other soul-aligned business, Twin Heart Angel Healing. Over 2023 and 2024, I eased back in through private client sessions and some beautiful relief teaching work at Rosanna Fire Station Community House — a space I adore for its community vibe and gentle pace.
These days, I’m rebuilding my teaching in a way that feels sustainable, spacious, and aligned — offering classes and sessions that meet people where they’re at, and help them reconnect to their bodies with kindness and curiosity.
Current Offerings
- Beginner's Yoga: Tuesdays, 9:30am-11:00am*
- Mindful Movement (Combining Chair Yoga and Pilates Repertoire): Wednesdays, 9:30am-10:3am*
- Anchor & Unwind: Sunday Yoga*
- If you would like a tailored program or a regular practice to do at home, I am happy to help out, with either online or in person private sessions.
*To book these classes please contact Rosanna Fire Station Community House directly
What to Expect
My classes are warm, welcoming, and community-focused — a space to move at your own pace and reconnect with what feels good for your body.
Whether you’re here to stretch, strengthen, or simply breathe a little deeper, I’ll guide you gently and safely, with an emphasis on self-confidence, empowerment, and joyful movement.
Bookings Now Open
Anchor & Unwind
Your monthly Sunday reset.
Blending Yoga, meditation and a mini sound bowl healing, this is your opportunity to pause, reconnect, and rebalance.
