Meet Leith

Hello! I’m Leith Walsh, and I’m the heart behind Happy Body Yoga & Pilates (and Twin Heart Angel Healing, my other soulful love). I wear a few hats - Pilates & yoga teacher, energy healer, intuitive guide, and forever student of what lights us up from the inside out.

My path hasn’t been linear - more of a fun and interesting zigzag, just the way us Manifesting Generators like it. I grew up spiritually curious and spent my teens on yoga mats and practicing meditation with my mum. But like many, I took a detour into the corporate world, building a life in legal admin and chasing success on someone else’s terms. Cue: spiritual burnout and soul whispers that couldn’t be ignored.

I discovered Pilates in 2007 and something clicked. Helping people move, breathe, and reconnect felt like coming home. So I trained, taught, and kept exploring - eventually opening my own home studio just before the pandemic. (Great timing, right?) When the world paused, I pivoted, deepening into energy healing and building my Angel work from the ground up - literally on the floor between Zoom calls and monitoring the kids!

Today, I teach from a place of deep joy and lived experience - weaving the physical with the spiritual, the grounded with the ethereal. I believe mindful movement is magic. That healing happens when we feel safe, seen, and supported. And that there’s no “one path” to wellness - just your path, walked with curiosity and compassion.

Whether you’re here for a Pilates class, a slow flow yoga reset, or simply to breathe and feel better in your body - welcome. You’ve found a space that honours all of you.

Let’s move, heal, and grow - together.